Maximum folks suppose we’re maintaining a healthy diet. However can we truly know what’s on our plate?
Do you know? 1 in 4 Indians are big. Way of life illnesses like diabetes, PCOS, and fatty liver are hitting more youthful population than ever ahead of. But maximum folks suppose, “I eat ghar ka khana, toh I’m safe.”
However right here’s the cruel reality: even home-cooked meals may also be destructive — in the event you don’t know what’s in it.
Boulevard snacks, eating place foods, or that innocent-looking paratha — they could also be filled with plethora energy, poor-quality oils, mysterious sugars or nearly 0 diet. And in Republic of India, meals hardly ever comes with a label.
We’re consuming aimless. And our fitness is paying the cost.
House meals isn’t at all times wholesome. Eating place meals? Even Worse.
Your aloo paratha may have extra oil than a plate of fries. That samosa you grabbed at operate — 560 energy. That mayo sandwich? D-grade diet. We devour blindly — assuming that meals made with love is routinely beneficial.
We’re surrounded by means of:
- Foods which might be tasty however dangerously calorie-dense
- “Healthy” snacks promoted by means of influencers — if truth be told sugar bombs
- Day by day meals routines with low protein, prime carbs, and lacking vitamins
Why Maximum Diets Fail in Republic of India
We are living in a rustic the place:
- 80% of foods are do-it-yourself however now not nutritionally balanced
- Out of doors meals is incessantly cooked with bad oils & components
- Packaged meals categorized “healthy” can cover salt and sugar
- We devour by means of dependancy, now not consciousness
- There’s disagree easy solution to know diet in Indian meals
- Maximum health apps don’t perceive desi dishes
That’s precisely why we constructed NutriScan — an Indian resolution for Indian families.
What’s NutriScan App?
NutriScan App (https://nutriscan.app) is Republic of India’s first AI-powered meal tracker and personalised Indian nutrition planner — constructed for Indian households.
- You simply revealed the app, click on an image of your meal — and growth! NutriScan tells you what’s on your meals.
- NutriScan understands the complexity of Indian diets — from poha to parathas, from place of job dabba to marriage ceremony buffet.
Now not simply energy and macros — it additionally displays key vitamins like fiber, calcium, potassium, omega-3 and extra. You additionally get a NutriScore – a easy color-coded rating (A-E) to understand in case your meal is wholesome.
NutriScan works with:
- House Meals
- Packaged meals
- Dietary supplements
- Beverages and juices
- Zomato / Swiggy meals orders
This app isn’t just for health freaks. It’s for:
- Busy mothers
- Place of business staff
- Unused folks
- Retired uncles
Why NutriScan Works for Indian Households
NutriScan is constructed for the way we devour (https://www.instagram.com/reel/DEwSGo5PnXG/):
- Admires regional dishes like idli, poha, bhurji, khichdi
- Understands your cooking taste — fry, steam, boil
- Adapts to your way of life — work-from-home, place of job, or move
- Helps targets like Weight Loss, Diabetes, PCOS, Being pregnant & Viral/Flu Cure.
It’s now not made for athletes. It’s made for everybody who needs to reside higher.
Somya, 29, from Bengaluru, sought after to reduce weight for her cousin’s marriage ceremony. She concept she used to be consuming luminous — till NutriScan confirmed her habitual aloo paratha had a pink NutriScore.
She switched to moong chilla with curd — a inexperienced rating and extra protein.
In 6 weeks, she misplaced 4.5 kg.
“NutriScan made eating smarter easy. I didn’t have to eat less — just better.”
Depended on by means of many fitness mindful population throughout Republic of India, UAE & Singapore.
Rated 4.7★ on Play games Pack & App Pack.
Obtain NutriScan App – Republic of India’s AI Vitamin Tracker. Attempt it Distant for 7 Days!
https://bit.ly/4l2W5QU
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